DEEP TISSUE | CLINICAL SPORTS | REMEDIAL

Clinical Sports Massage
& Remedial Therapy

Operating out of Chislehurst Business Centre

Clinical Sports Massage & Remedial Therapy
with Angila Conington

As a fully qualified Sports Massage Therapist, my treatments are centred around remedial therapy that focuses on the musculoskeletal system. I use a range of massage techniques within a general framework of assessment, maintenance and rehabilitation. Treatments are geared towards specific injury rehabilitation, body maintenance, pregnancy issues, and general tension relief associated with stress and overwork.

Are you suffering from an injury?
If you have a specific injury I will work with you to understand the cause and decide a bespoke treatment plan which might include massage therapy and strengthening exercises. I understand the frustrations associated with being injured and we will work together to alleviate pain and get you back doing the things you love as quickly as possible. 

Do you need support to keep you doing the activities you love?
If you lead an active life and need support to maintain regular runs, workouts or gardening, I can work on fatigued muscles to keep you on the go. If you are training for a key goal such as a marathon, I can help you to better understand your body, helping you to perform to the best of your ability. 

Request a call back

Most treatments are conducted at the Chislehurst Business Centre, but home visits can be arranged in the  surrounding areas. 

Soft Tissue Therapy

Soft Tissue Therapy involves a variety of massage styles and soft tissue techniques:

Massage can help to increase performance

Benefits of Massage

Sports and remedial massage therapy is not just for athletes. Whether you are a busy office worker, a soon-to-be mum, or a marathon runner, a bespoke treatment plan can help you get the results you need. There are a number of benefits to sports massage:

Initial Consultation

I will tailor your treatment to address your specific needs. This may include sports massage, strengthening and stretching techniques, and remedial therapy. The first consultation will be 90 minutes so I have time to find out all about you and assess your needs before I treat you.

Customer Reviews

Don’t just take my word for it...please read my reviews from my clients.

“Angila is one of the best sports massage therapists I have ever experienced. She is extremely thorough and certainly knows her field. I have found her to be very professional, taking time to listen to my issues and has communicated simply what was happening to my body and how it was reacting. She devised a treatment plan to address my issues and a strengthening exercise for me to do independently to aid my recovery. The benefits I have experienced so far have certainly eased my pain and I plan to continue with therapy sessions.”
Nicola P
Borough of Bromley
"As a fitness instructor, I firmly believe in the merits of sports massage. I first went to Angila several years ago with a lower back issue and she soon got me back out on the field training. Her strength and expertise were exactly what I needed. I now see her for regular maintenance sessions and I have recommended her to many of my team."
"I am delighted to have found Angila and I cannot rate her highly enough. She gets to the root of the problem quickly and uses fantastic techniques to alleviate, loosen any pain, tightness you might be experiencing. Very approachable, friendly takes time to listen and come up with a solution.”
Carol P
Borough of Bromley

Would you like to book an initial consultation?

Fill in the contact form to request a call back call at a time convenient to you or call 07979 048 643.